Social Skills Groups for Kids, Teens, and Adults


Build confidence, communication, and connection in a supportive and FUN, therapeutic group setting.

A group of people's hands together in a circle

At Inneractions, we design social skills groups to help individuals of all ages—children, adolescents, teens, and adults develop stronger interpersonal and communication skills.

These groups offer a safe, FUN, and engaging environment where members learn to express themselves, connect with others, and navigate social situations more effectively. Social skills groups are a great way to work on how you interact with people to develop more meaningful and rewarding interactions.

What Are Social Skills Groups?

How our Social Skills Groups Work

Group of kids smiling together in a social skills group outside

Our social skills groups incorporate FUN collaborative experiential activities to help clients stay engaged while learning important social skills. Our staff therapists are trained to incorporate experiential learning in therapy. Whether it’s art, games, role-play, teamwork challenges, or group discussions you can expect to have fun while working toward therapeutic goals. 

Our experienced staff therapists lead  weekly one hour sessions and are formed by matching clients based on age, interests, therapeutic goals, and developmental level. Our team of experienced group leaders work together to form groups of three to six clients working on similar skills and goals. This way you know you or your child will be in a safe and welcoming environment with others working on similar things you are.

Social Skills Developed in Group Therapy

Conversation skills

Active listening

Emotional regulation

Sharing & turn-taking

Understanding personal space

Reading nonverbal cues

Making and maintaining friendships

Impulse control & frustration management

Cooperation and compromise

Leadership and assertiveness

Back-and-Forth Conversations

And more!

Social Skills Therapy Groups for All Ages

Group Therapy for ages 3-6

Group of children aged 3-6 running together on a playground

In group therapy for young children, clients participate in FUN play-based learning and early socialization. Run by staff therapists, these groups help children work on important social skills including cooperative play, turn-taking, and emotional regulation.

Staff therapists then follow up with parents to provide feedback, and give suggestions of how to reenforce lessons from group at home.

Group Therapy for Ages 7–12

Group of children aged 7-12 outside doing a group therapy activity

In social skills group therapy for children ages seven through 12, clients engage with experiential and play based activities focused on improving social interactions with peers.  Some of the skills worked on in these groups are friendship skills, working together, back and forth conversations, and other important communication skills.

Group Therapy for Teens (13–17)

A group therapy circle of teenagers

As you reach your teen years themes of identity, self-esteem, and navigating peer relationships are common struggles. Our group therapy for teens helps teens explore these themes as well as build up social skills to help your teen make more meaningful connections and prepare for their adult life.

These groups are an excellent way for teens to not only learn important skills, but also to build a support system in a challenging time in their lives.

Group Therapy for Young Adults (18–25)

A group of young adults in a group therapy circle

Young adults often struggle with social confidence, career readiness, and building their independence as an adult. Our social skills groups for young adults offer young adults an opportunity to discuss these important issues in a safe and welcoming environment.

Therapeutic RPG Social Skills Groups

Hundreds of DnD dice used in therapeutic gaming social skills groups

Are you (or your child) a fan of tabletop games like DnD or RPG video games like Baldur’s Gate? You may be a good fit for our tabletop gaming therapy groups! These groups use tabletop RPGs similar to DnD to help you work on social skills and processing. Some examples of themes we’ve noticed are social problem solving, teamwork, processing identity, and more.

Why choose our social skills groups?

Group of children in a social skills group smiling and laughing

Inneractions Therapy Services has an excellent track record of social skills success over more than a decade. Our social skills groups are run by pre-licensed and fully licensed therapists with experience using evidence-based techniques and have a passion for helping clients build more meaningful connections.

From the beginning of your therapeutic journey with us, our groups are formed to meet individual goals of group members. We match you (or your child) with other people working towards similar goals. This helps build group rapport, and gives group members a supportive environment in group sessions.

Group of adults holding hands in a circle at the end of a social skills group

Our social skills group therapy has a track record of success for clients with wide ranging diagnoses and needs. Whether you’re neurodivergent, or working through social anxiety our social skills groups can help you. 

No diagnosis is required to join one of our groups, but here are just a few common diagnoses we see in our groups:

  • ADHD

  • Autism

  • Anxiety

  • Social Anxiety

  • Depression

  • OCD

How to join group therapy

1. Schedule an intake

When you reach out to us we will schedule an intake to learn more about you (or your child). In this intake we work with you to understand your history, goals, and interests.

2. Match with a group

Our team of experienced clinicians match you with the appropriate group based on age, developmental level, interests, and your therapeutic goals.

3. Create, Discover, Grow

Now it’s time for you to begin attending weekly sessions. In these sessions you’ll have the opportunity to connect with others, and learn important social skills that align with your goals.

Group of kids with their hands together in a circle

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